Empowering Women in Sports and Fitness: An Interview with Mrs. Nalini Gururaj, Director of SportiWe
Interviewer (Meghana Kashyap – MK): Good morning, everyone. Today, I have the pleasure of sitting down with Mrs. Nalini Gururaj, the Director... Read More
Is Practicing Yoga Together in Community Good for You?
Practicing yoga alone can be transformative, there is a special magic that unfolds when it is done in a community setting.