75 Days Hard Challenge: Is It a Game-Changer for Fitness or a Recipe for Burnout?
Dive deep into the controversial 75 Hard Challenge, unraveling its strict rules, potential risks, and healthier alternatives for achieving your fitness goals. Explore expert insights, real-life experiences, and actionable tips to empower your wellness journey.
Ankit Baiyanpuria : From Wrestler to Wellness Icon
Explore the remarkable transformation of Ankit Baiyanpuria, hailed by PM Modi at the National Creators Award for his fitness prowess. Dive into his journey from wrestler to influencer, fueled by the trending #75Hard challenge, and uncover the secrets to his wellness revolution